The harmful effects of tobacco are not limited to the lungs; they also extend to other organs and systems in the body. (Representational image: Unsplash) 
Fitness and Wellness

World No Tobacco Day (31st May 2024)

Tobacco, acceptable social evil or silent killer

MBT Desk

By Dr. Sanket Agrawal

DTCD MD IDCCM Respiratory Medicine, IGGMC (Indira Gandhi Government Medical College & Hospital), Maharashtra, India

Tobacco consumption remains a significant public health concern in India, with profound implications for respiratory health. Despite extensive efforts to curb its use, tobacco continues to be widely consumed in various forms across the country. The prevalence of tobacco consumption in India is alarmingly high, with millions of individuals engaging in smoking, chewing tobacco, and other forms of tobacco use on a daily basis.

Among the various forms of tobacco consumption, smoking remains the most harmful way of using tobacco due to the direct inhalation of toxic substances into the lungs. (Representational image: Pixabay)

The detrimental effects of tobacco consumption on both individual health and public health are well-documented. In India, tobacco use is a leading cause of preventable deaths and disabilities, contributing to a significant burden of respiratory diseases such as chronic obstructive pulmonary disease (COPD), lung cancer, and respiratory infections. The harmful effects of tobacco are not limited to the lungs; they also extend to other organs and systems in the body, increasing the risk of cardiovascular diseases, stroke, and various types of cancer.

Among the various forms of tobacco consumption, smoking remains the most harmful way of using tobacco due to the direct inhalation of toxic substances into the lungs. The combustion of tobacco releases thousands of chemicals, many of which are carcinogenic and damaging to lung tissue. Passive smoking, or exposure to secondhand smoke, also poses a significant risk to respiratory health, particularly for non-smokers living with smokers.

Nicotine dependence can make quitting challenging, but there are various strategies and resources available to support individuals in their journey towards tobacco cessation. (Representational image: Wikimedia commons)

Quitting tobacco is essential for reducing the risk of developing tobacco-related diseases and improving overall health. Nicotine dependence can make quitting challenging, but there are various strategies and resources available to support individuals in their journey towards tobacco cessation. Behavioral counseling, nicotine replacement therapy, medications, and support groups can all be valuable tools in helping individuals quit tobacco and cope with withdrawal symptoms.

In conclusion, addressing the prevalence of tobacco consumption in India is crucial for reducing the burden of respiratory diseases and promoting healthier communities. By raising awareness about the risks associated with tobacco use, encouraging cessation efforts, and providing support for individuals looking to quit, we can work towards a future where tobacco-related respiratory illnesses are no longer a leading cause of preventable death and disability in India.

SB

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