Name: Aishwarya Powar

Academic Qualification: BSc in Food Technology and Management from CSIBER CNCVCW College, Shivaji University, Kolhapur India (2014-17)

MSc Nutrition and Dietetics (Medical Nutrition Therapy) from Symbiosis Institute of Biological Sciences, Pune, India (2017-2019)

1. Why did you choose this profession?

I chose the nutrition profession because I have a deep passion for helping people improve their health and well-being through proper diet and nutrition. Seeing the impact that food choices can have on someone's life is truly inspiring. I believe that empowering individuals with knowledge and guidance about nutrition can make a significant positive difference in their lives. Being a part of someone's journey toward better health is incredibly fulfilling for me.

2. How can one become a dietician in India? 

1. Complete a Bachelor's degree in Nutrition and Dietetics or a related field from a recognized university.

2. Consider pursuing a Master's degree in Nutrition and Dietetics to enhance your knowledge and skills.

3. After completing your education, you need to undergo a compulsory internship or practical training in a recognized hospital or institution.

4. Register with the Indian Dietetic Association (IDA) or State Dietetic Association to obtain professional recognition.

5. Obtain a license from the State Dietetic Registration Board to practice as a registered dietitian in India.

3. What training, knowledge, or abilities are required for this field?

Scientific Understanding: Familiarity with human anatomy, physiology, biochemistry, and nutritional science.

Nutritional Assessment: Skills in analyzing dietary habits and interpreting lab results to assess nutritional status.

Meal Planning: Proficiency in developing personalized meal plans based on individual needs.

Communication Skills: Effective communication and counseling abilities for educating and motivating individuals or groups.

Problem-Solving: Capability to analyze complex situations and provide practical solutions.

Continual Learning: Commitment to staying updated with the latest research and advancements in the field.

4. What guidance would you provide a person thinking about this career?

1. Get an education in Nutrition and Dietetics. A minimum 4-year study plan is required to understand things better.

2. Gain practical experience, network, and stay updated through continuing education. Good luck on your journey!

3. Follow your passion for promoting health through nutrition.

5. What do you want people to understand right now about a dietitian's job?

A dietitian's job goes beyond just providing meal plans. They are experts in nutrition, helping individuals make sustainable lifestyle changes, and addressing specific health needs. They offer personalized guidance, empower clients to make informed choices and support them on their journey to better health. Trust the expertise of a dietitian for evidence-based nutrition advice and long-term success.

6. What is the most satisfying thing about your profession?

The most satisfying thing about the nutrition profession is witnessing the positive impact it has on people's lives. Seeing clients achieve their health goals, overcome challenges, and embrace healthier lifestyles is incredibly rewarding. Empowering individuals to take charge of their well-being through nutrition and witnessing their transformations is what makes this profession so fulfilling. Helping others improve their quality of life is truly gratifying and inspires me every day.

7. What does a regular workweek look like in your profession?

In the nutrition profession, a regular workweek is diverse and dynamic. It involves a combination of client consultations, meal planning, research, and staying updated with the latest nutrition trends.

8. What part of your job is the most difficult?

In the field of nutrition, there are certain challenges that we face. One of the most difficult aspects of the job is navigating the complexities of individual dietary needs and preferences. Balancing the unique requirements of clients, addressing their health concerns, and helping them make sustainable changes can be a complex process. Additionally, debunking nutrition myths and combating misinformation can also be challenging. However, despite these difficulties, the satisfaction of helping individuals overcome these obstacles and improve their health makes it all worthwhile.

9. We have heard that taking vacations in a patient-centered job profile can be a little challenging. What are your views on it?

Taking vacations in a patient-centered job profile can indeed have some challenges. As healthcare professionals, the well-being and care of our patients are always top priorities. However, it's crucial for us to maintain a healthy work-life balance to provide the best care possible. Proper planning, communication, and teamwork are key to ensuring smooth coverage during vacations. By ensuring adequate coverage and continuity of care, we can take time off to recharge and return with renewed energy to provide exceptional patient-centered care.

10. Is consultation the only option available in this field, or are there other options?

In the field of nutrition, consultation is one of the primary options available, but it's not the only one. There are diverse career paths and opportunities within the nutrition profession. Dietitians can work in hospitals, clinics, research institutions, wellness centers, sports nutrition, food service management, community outreach programs, education, writing, and more. They can specialize in areas like pediatric nutrition, geriatric nutrition, clinical nutrition, or public health. The field offers flexibility and various avenues to apply nutrition knowledge and make a positive impact on individuals and communities.

11. What is your opinion about the RD exam? Is it necessary to qualify for this exam to practice as a dietician in India, or is it just one choice?

The RD exam, or Registered Dietitian exam, holds great value in the nutrition profession. While it may not be a mandatory requirement in all countries, including India, it is highly recommended to pursue this certification. Qualifying for the RD exam demonstrates a higher level of competency and expertise in the field. It enhances credibility, opens up more career opportunities, and signifies a commitment to professional standards. Ultimately, it is a personal choice, but obtaining the RD credential can greatly enhance your career prospects and contribute to your professional growth as a dietitian.

12. Debunking Myths: Is this true?

You always eat healthily.

I strive to maintain a balanced and healthy diet, but like everyone else, I also indulge in treats occasionally. The key is to find a sustainable balance that works for me and promotes overall well-being. It's all about making mindful choices and finding enjoyment in nourishing my body with nutritious foods.

You never skip your workout.

While I aim to prioritize my workouts and stay consistent, there are times when life gets busy or unforeseen circumstances arise. However, I understand the importance of physical activity for my overall health and make an effort to incorporate it into my routine as much as possible. It's about finding a balance and being flexible while keeping my fitness goals in mind.

You are always well-maintained with your work and personal life.

Finding a balance between work and personal life is an ongoing challenge, but I strive to maintain harmony between the two. It's important to prioritize self-care, set boundaries, and practice effective time management. While there may be moments when the balance tilts, I continuously strive to find that equilibrium. Remember, it's a journey, and with conscious effort, we can create a fulfilling and well-rounded life. Here's to finding that balance and enjoying the best of both worlds!

Healthy meals can never be tasty.

Healthy meals can absolutely be delicious and full of flavor! The misconception that healthy food is bland or tasteless is far from the truth. With the right ingredients, seasonings, and cooking techniques, you can create mouthwatering meals that are both nutritious and satisfying. Experiment with fresh herbs, spices, and wholesome ingredients to add a burst of flavor to your dishes.

13. What kind of diet did you eat while you were growing up? You always used to eat well, right?

Growing up, I had the privilege of enjoying a diverse and balanced diet. My family emphasized the importance of nutritious meals, incorporating plenty of fruits, vegetables, whole grains, and lean proteins. We savored homemade meals prepared with love and enjoyed occasional treats in moderation. It laid the foundation for my appreciation of wholesome foods and their impact on overall health.

14. Do your friends and family members think you're comparing what they eat when you go out with them? Do they ask you for guidance or suggestions, or do you offer them?

When it comes to dining out with friends and family, I strive to maintain a balanced perspective. While I'm passionate about nutrition, I respect everyone's personal choices and preferences. If someone seeks guidance or suggestions regarding healthier options, I'm more than happy to provide support and share my knowledge. However, I also understand the importance of enjoying social occasions and respecting individual food choices. Ultimately, it's about finding a middle ground where we can all appreciate good food while prioritizing our health.

15. Do you feel burnt out surrounded by patients or clients most of the time?

Working with patients or clients can be emotionally and mentally demanding, but I actively manage my well-being to prevent burnout. I prioritize self-care, practice stress-management techniques, and seek support from colleagues and mentors. Additionally, I find fulfillment in witnessing the positive impact I make on people's lives, which fuels my passion and prevents burnout. Taking breaks, setting boundaries, and engaging in activities outside of work are also essential for maintaining a healthy work-life balance. Remember, self-care is crucial to provide the best care for others

16. Would you suggest this career to someone else if their main goal is to make money in it?

While a nutrition career can be fulfilling and rewarding, it's important to note that the primary motivation should be a genuine passion for helping others improve their health and well-being. While it is possible to have a successful and financially stable career in nutrition, focusing solely on monetary gains may not lead to long-term satisfaction. It's crucial to have a genuine interest in the field, continuous learning, and a commitment to making a positive impact. If someone's main goal is solely to make money, exploring other career options may be more suitable.

17. With so many slimming products or supplements coming up in the market or people opting for crash diets over a balanced diet, do you feel like your industry is becoming more commercialized?

The growing presence of slimming products, supplements, and crash diets in the market does give the impression of increasing commercialization within the nutrition industry. However, as a dedicated professional, I remain committed to promoting evidence-based practices and advocating for a balanced and sustainable approach to nutrition. It is essential to educate individuals about the potential risks associated with quick fixes and emphasize the long-term benefits of a well-rounded, nourishing diet. By staying true to the principles of health and wellness, we can help people make informed choices and prioritize their overall well-being.

18. What should one be aware of before entering this profession?

Before entering the nutrition profession, it's important to be aware of a few key aspects. Firstly, gaining a solid educational foundation in nutrition and obtaining relevant certifications or credentials is crucial. Additionally, being prepared for continuous learning and staying updated with the latest research and developments in the field is essential. It's also important to have effective communication and interpersonal skills, as working closely with clients or patients is a significant aspect of the profession. Lastly, being aware of the challenges and rewards of the profession and having a genuine passion for helping others improve their health and well-being will contribute to a fulfilling and successful career in nutrition.

19. Lastly, what message would you like to give to future aspirants and the general audience?

To the future aspirants and general audience, I would like to say: Embrace the power of nutrition as a tool for personal well-being and the well-being of others. Pursue this field with a genuine passion for improving lives through healthy habits. Stay curious, keep learning, and challenge yourself to stay informed about the latest research and advancements. Remember, small, consistent steps toward a healthier lifestyle can have a significant impact. Be compassionate, empathetic, and dedicated to empowering others on their wellness journeys. Together, let's make a positive difference in the world through the transformative power of nutrition!

(NutriScope/GS)