In life, few things are as valuable as a fulfilling friendship. It's a treasure that we are fortunate enough to discover along the way, one that brings joy and meaning to our lives.

But what makes a friendship truly fulfilling? What are the habits that create deep, meaningful connections between people?

Different people have different ideas about what constitutes a great friendship, some might prioritize shared interests or a similar sense of humor, while others might value loyalty and emotional support.

However, there are certain habits that can enhance the quality of any friendship, regardless of individual differences. These habits can make the difference between a superficial acquaintanceship and a bond that lasts a lifetime.

Although the two traits may seem obvious on the surface, but in reality, they require deep levels of vulnerability and authenticity.

Because often when we share our innermost thoughts and feelings with someone, it can be scary and vulnerable. It's also common for people to hide certain aspects of themselves or their lives from others. This could be out of fear of judgment or rejection, a desire to avoid conflict or discomfort, or simply a lack of trust in the relationship.

But truly fulfilling friendships are founded upon honesty and trust, where we are willing to share our true thoughts and feelings, even when they may be difficult or uncomfortable.

It means having the courage to speak up when we feel hurt or offended, and to listen with an open mind and heart when our friends do the same.

In doing so, we create a space where we can truly be ourselves, free from judgment or shame. We allow ourselves to be seen and accepted for who we are, even with our lackings and flaws.

This level of vulnerability can be a scary thought, but it's also incredibly liberating and can lead to deeper, more meaningful connections.

It often takes courage and faith for people to be themselves, and when it does happen in relationships, acceptance plays a crucial role. It is when we embrace each other's flaws and imperfections without judgment or criticism. 

Now we are certainly not talking about accepting just whatever a person chooses to reveal about themself, but in positive situations, acceptance is very important and it’s not just about tolerating differences, but rather about celebrating them and appreciating them for what they are. 

When we feel accepted by our friends, we experience a sense of belonging and validation that is essential for our emotional well-being. 

Such a bond fosters a deep sense of trust and intimacy between friends. When we feel accepted, we are more likely to share our vulnerabilities and open up about our struggles more, which strengthens our relationship and promotes a sense of emotional closeness.

In highly fulfilling friendships, acceptance goes beyond just accepting each other's differences. It also means accepting each other's boundaries, preferences, and needs. It's about respecting each other's choices and decisions, even when they don't align with our own, it's the ability to see things from other people's perspectives.

• Positive reinforcement is a powerful tool for building and strengthening friendships.

• Acknowledging and rewarding positive behaviors in friends shows them that we value and appreciate their positive qualities.

• Celebrating each other's successes and accomplishments creates a shared sense of pride and accomplishment.

• Recognizing and reinforcing each other's strengths and positive behaviors creates a positive and uplifting dynamic in friendships.

• Using positive reinforcement in friendships promotes mental and emotional well-being.

Conflict is inevitable in friendships, but how it is handled can make or break the relationship. Effective communication and a willingness to listen and understand each other's perspectives are key to resolving conflicts respectfully and constructively.

Friends should approach conflicts with the goal of finding a mutually beneficial solution, rather than trying to "win" or get their own way. Successfully navigating conflicts can strengthen the bond between friends and build a foundation of trust and mutual respect.

Developing the skills to resolve conflicts effectively can help friends to handle future conflicts with greater ease and confidence, and ultimately bring them even closer together.

Friends have a unique ability to influence and shape each other's behaviors, habits, and attitudes. Highly fulfilling friendships are characterized by a mutual desire to promote personal growth and development. This means that friends not only encourage each other's strengths and talents but also challenge each other to confront their weaknesses and overcome their limitations.

Even though good and bad habits are not always straightforward or universally defined. What may be considered a bad habit by one person may not be seen as such by another. Nevertheless, highly fulfilling friendships are characterized by a shared desire to do what is best for each other, even when it means confronting uncomfortable truths or challenging deeply ingrained beliefs.

And doing that encourages personal growth and development in us or our friends. It promotes a supportive and enriching relationship.

When friends work together to overcome challenges and reach their goals, they can create a bond that is truly special and rewarding.