A recent survey conducted by Sapien Labs as part of their annual "Mental State of the World" report has revealed disconcerting findings regarding the mental wellbeing of the United Kingdom. Out of the 71 countries surveyed, the UK ranked second-to-last, just above Uzbekistan, signaling a sharp decline in the mental health of its citizens.
The survey, which questioned over 400,000 individuals across 71 countries, employed the Mental Health Quotient (MHQ) scale ranging from -100 (indicating significant dissatisfaction) to 200. The UK scored a mere 49, reflecting a concerning state of mental wellbeing, with 35% of Britons reporting feeling distressed.
Importantly, two countries currently at war, Yemen and Ukraine, scored higher in happiness than the United Kingdom, highlighting the depth of the country's mental health crisis.
The survey found a link between wealth and unhappiness, with wealthy countries typically rating lower on the MHQ scale. In contrast, the world's happiest countries, such as the Dominican Republic, Sri Lanka, and Tanzania, are non-English-speaking developing countries noted for their capacity to appreciate life's simple pleasures.
Happiest and Unhappiest Countries based on MHQ Scores
Happiest Countries- MHQ Score
Dominican Republic- 91
Sri Lanka- 89
Tanzania- 88
Unhappiest Countries- MHQ Score
Uzbekistan- 48
United Kingdom- 49
Yemen- 59
The study emphasizes the need for increased attention to mental well-being globally, highlighting potential factors contributing to the decline. Despite the concerning findings, the authors urge the UK to view the report as a call to action and note positive aspects, such as London being recognized as Europe's best city and Glasgow's vibrant live music scene.
The study concluded that the decline in mental health is a global phenomenon, with variables including the impact of smartphones, ultra-processed food, and issues within family systems. While some may blame Brexit, bad weather, and post-COVID blues for the UK's low position, the report underscored the larger trend of worsening mental health around the world.
Despite the bleak findings, the report's authors urged the UK to see them as a call to action rather than a source of negativity. They emphasized positive features such as London's reputation as Europe's best metropolis and Glasgow's thriving live music scene.
The survey also found mental health disparities across age groups and locations. While the well-being of individuals over 65 remained stable, 18-24-year-olds in eight English-speaking countries experienced the slowest improvement in mental health since 2020. Furthermore, the study discovered a detrimental relationship between consuming ultra-processed foods and mental health across all age groups.
The report's overall conclusion is clear: the UK, like the rest of the globe, is experiencing a decrease in mental health, and urgent action is required to address this global issue. As talks about mental health continue, the report serves as a timely reminder of the significance of prioritizing mental well-being on a national and international basis.
(Input from various resources)
(Rehash/Susmita Bhandary/MSM)