Viruddha Aahara or Incompatible Diet as Per Ayurveda

MBT Desk

  • Black tea with milk.

  • Milk and yogurt together.

  • Pomegranate and grape juice.

  • Unripe tomatoes with alcohol.

  • Tea and garlic together.

  • Lemon is incompatible with yogurt, and milk.

  • Starches are incompatible with eggs, milk, and banana.

  • Radish and fish together.

  • Horse gram with milk.

  • Milk after consuming green leafy vegetables.

Harmful effects of consuming incompatible foods –

Incompatible foods when consumed regularly, may lead to metabolic disorders.

This may affect the digestive system, cause abdominal distension, allergy issues like rhinitis, fever, intestinal problems, skin diseases etc.

Consuming incompatible food for many years can also lead to disorders of the immune system, endocrine system, reproductive system, circulatory system etc.

By Dr. Rutika Mehetre.

Incompatible Diet as Per Ayurveda