To help better understand this serious mental health disorder, we sought the expertise of Dr. Monika Shringirishi. She gave us some expert comments regarding Bipolar Disorder.
Dr. Monika Shringirishi, MD (Psychiatry) specializes in a wide range of mental health concerns, from depression and anxiety to post-traumatic stress disorder. She has a private practice in Minal, Bhopal, India. She takes a personalized approach with all of her patients.
Bipolar disorder, also known as manic-depressive illness, is a complex mental health condition that involves significant mood swings, ranging from manic episodes to depressive episodes. Unfortunately, due to its complexity and the stigma associated with mental health, there are several myths and misconceptions surrounding bipolar disorder.
Let us look into some myths and debunk them.
Myth: Bipolar disorder is just mood swings.
Reality: While bipolar disorder involves mood swings, it is much more than just typical mood swings. Bipolar disorder is characterized by extreme shifts in mood, energy levels, and behavior that can significantly impact a person's daily life. It is a chronic and serious mental health condition that requires proper diagnosis and treatment.
Myth: Bipolar disorder is a rare condition.
Reality: Bipolar disorder is more common than many people realize. According to the World Health Organization (WHO), it affects approximately 2.4% of the global population. It can occur in both men and women, across all ethnic and socioeconomic groups.
Myth: Bipolar disorder is caused by personal weakness or character flaws.
Reality: Bipolar disorder is not a result of personal weakness or flaws in character. It is a complex condition with a combination of genetic, biological, and environmental factors contributing to its development. It is crucial to approach mental health with empathy and understanding, recognizing that it is an illness, not a personal failing.
Myth: People with bipolar disorder are always in a manic or depressive state.
Reality: Bipolar disorder consists of two main phases: manic episodes and depressive episodes. However, individuals with bipolar disorder can also experience periods of relative stability and normal functioning. These periods, known as euthymia, can be essential for effective management of the condition.
Myth: Medication is the only treatment for bipolar disorder.
Reality: While medication is a critical component of bipolar disorder treatment, it is not the only approach. Psychotherapy, such as cognitive-behavioral therapy (CBT), can be highly beneficial in managing symptoms, improving coping strategies, and providing support. Lifestyle adjustments, stress management techniques, and a strong support system are also essential in managing the condition effectively.
Myth: People with bipolar disorder cannot lead successful lives.
Reality: With proper diagnosis, treatment, and support, individuals with bipolar disorder can lead fulfilling and successful lives. Many individuals with bipolar disorder manage their symptoms effectively and achieve their personal and professional goals. It is essential to provide understanding, support, and create an inclusive environment that promotes mental well-being for everyone.
Remember, it is crucial to rely on accurate information and challenge the misconceptions surrounding mental health conditions like bipolar disorder. Open and empathetic conversations can help reduce stigma, increase awareness, and provide better support for individuals living with bipolar disorder. If you or someone you know is struggling with bipolar disorder, it is recommended to seek professional help from a mental health provider.
