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Image of a smiling woman with curly hair, wearing a coat and top, standing in front of a red background.
Fitness and Wellness

Busting Brain Myths: The Evolving Story of Menopause Hormone Therapy and Cognitive Health

MBT Desk
5 min read
Why timing, hormone type and menopause symptoms matter more than fear-driven headlines
Image of a woman wearing a scarf and holding a cup of coffee.
Medicine

Study Shows Earlier Menopause, Poor Heart Health can Affect Brain

MBT Desk
2 min read
Study reveals that women experiencing menopause before 49, combined with reduced cardiac function, face higher risk of cognitive decline and brain health issues.
A variety of food items which is a source of Vitamin B12.
Fitness and Wellness

Are Current Vitamin B12 Guidelines Putting Brain Health at Risk?

MBT Desk
3 min read
New research suggests that current vitamin B12 guidelines may underestimate risks to brain health in older adults, linking low-normal levels to cognitive decline
A blue ribbon twisted into the shape of a brain with the date ‘July 22’ embedded.
Medicine

Spot the Subtle Signs: World Brain Day 2025 Highlights Brain Health for All

MBT Desk
3 min read
Promoting lifelong brain health to prevent and manage neurological conditions across all age groups.
Outline of a human head filled with diverse superfoods, illustrating brain health.
Diet and Nutrition

Neurosurgeon Shares Simple Diet Tips for Better Brain Health: Superfoods That Make a Difference

Dr. Yashvi Singh
2 min read
From Dark Chocolate to Salmon: Everyday Foods That Support Cognitive Function and Improve Brain Health
Nurse with an older adult patient smiling
Fitness and Wellness

Move More, Think Sharper: How Physical Activity Boosts Brain Health in Ageing

MBT Desk
3 min read
Boost Your Brain Power with Just Minutes of Exercise Daily
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Medbound Times
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