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Our dietary choices can regulate gene expression

Short bursts of walking require more energy than continuous strolls, increasing calorie burn

More policy efforts are needed to help vulnerable communities, especially during heat waves says experts

It's crucial for consumers to be aware of the dangers lurking in energy drinks.

Coconut water has nutritional value as it is a good source of potassium, magnesium, manganese, and vitamin C. Studies also showed that coconut water reduces blood sugar levels and HbA1c

Biotechnology is pivotal in utilizing renewable resources to produce biofuels, reducing greenhouse gas emissions, and promoting sustainable energy alternatives