Access to natural “blue” and “green” spaces like rivers, lakes and forests helps facilitate physical activity and stress management, both of which support cardiovascular health
New research shows that compensating for lost sleep on weekends could lower your risk of heart disease by 20%, offering hope for those struggling to get enough rest during the week
Most ethnically diverse long-term study of a U.S. population, a University of California, Irvine research team found that an under-recognized genetic cholesterol-like particle called lipoprotein(a)