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Fitness and Wellness

Building Trust with Clients in Mental Health Settings

MBT Desk
4 min read
Why empathy, consistency, and safe boundaries shape effective mental health care
An image of two women in workout clothes stand on a city street. One stretches with arms above her head, while the other looks on with hands on waist.
Fitness and Wellness

Your New Health Habit May be Just a Mental Shift Away

MBT Desk
4 min read
Joy, embodiment, and community: the mental shift that makes healthy habits stick.
An image of a therapist and her client.
Fitness and Wellness

Top Questions to Ask Your Mental Health Professional Before Starting Trauma Therapy

MBT Desk
2 min read
What to know, ask, and understand before beginning trauma-focused mental health therapy.
An image of a child, her parent and a doctor.
Fitness and Wellness

ABA Therapy Documentation Challenges: A Mental Health Perspective

MBT Desk
5 min read
Why paperwork overload is pushing ABA professionals toward burnout and how smarter systems can protect care quality.
Image of two women sitting in a room having a therapy session.
Fitness and Wellness

Trauma-Informed Mental Health Care: A Holistic Approach to Healing

MBT Desk
3 min read
Integrating Evidence-Based Therapy, Somatic Healing, and Compassionate Care
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Medicine

Global Leaders Adopt UN Declaration to Tackle Diabetes, High Blood Pressure and Mental Health by 2030

MBT Desk
2 min read
The declaration, adopted at the 80th UN General Assembly, sets global targets for 2030.
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Medbound Times
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