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A colouring book, colours and a hand on the book.
Arushi Roy Chowdhury
3 min read
Research shows that adult colouring books may reduce anxiety, promote mindfulness, improve mood, and support overall mental well-being.
Conceptual illustration representing mental health awareness and support.
MBT Desk
4 min read
Stronger patient–nurse relationships in mental health care can improve recovery, reduce distress, and shorten hospital stays.
A couple sits closely, looking fondly at ultrasound images of
MBT Desk
4 min read
After Pregnancy Complications and Difficult Delivery, a Father Learns How His Own Postpartum Mental Health Affects Entire Family.
A man in a brown jacket speaks earnestly in a support group setting, seated in a circle.
MBT Desk
2 min read
Breaking stigma through awareness, empathy, and open conversations about mental health care and support.
A sad young woman is sitting on the sofa by the window
MBT Desk
4 min read
Global study led by WashU Medicine finds consistent gaps in care, confidence across 18 countries
A woman comforts another on a sofa, showing empathy.
MBT Desk
4 min read
Trauma care is becoming more personalized, flexible, and body-focused.
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