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Nearly 60% of mental health disorders in India are diagnosed in people under 35.

From awareness to action, why people are demanding mental health care that actually fits real lives

A practical guide to scheduling, documentation, claims, and payment systems that support accurate and efficient billing

UK regulator outlines five key checks to help users choose safe, evidence-based mental health apps and digital wellbeing tools.

Why empathy, consistency, and safe boundaries shape effective mental health care

Joy, embodiment, and community: the mental shift that makes healthy habits stick.