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Over 45% of employees experience anxiety every Sunday evening as they prepare to return to work on Monday

It’s no secret that the Mediterranean diet is good for your health.

Research says that chewing gum helps you focus more in school or at work and reduce stress

This article will uncover effective strategies to overcome anxiety and flourish during your first college year.

Ohio researchers found that treating anxiety and depression significantly reduced emergency room visits and rehospitalizations among people with heart disease.

Study from University of Colorado Boulder shows first-ever trial of commercially available cannabis for anxiety shows promising results.