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Fitness and Wellness

5 Storybooks to Help Children Navigate Anxiety, Plus Resources for Parents

MBT Desk
5 min read
How storybooks can help children understand anxiety and give parents practical tools for support.
An image of a young woman sits on bed, head in hands, wearing fishnet tights and a patterned top.
Fitness and Wellness

Energy Insecurity Linked to Higher Rates of Anxiety, Depression, Georgia Tech Study Finds

MBT Desk
2 min read
Researchers say the inability to afford basic energy needs is an overlooked social determinant of mental health.
Image of a young girl in a plaid shirt and jeans reclines on a brown couch, focused on her smartphone, conveying a relaxed and absorbed mood.
USA

Florida Residents’ Anxiety is Linked to Social Media Use and Varies With Age, New Study Shows

MBT Desk
5 min read
Younger Floridians who spend more time on social media report significantly higher anxiety, new research finds.
Young woman in a dimly lit room sits on a bed, focused on a laptop. Soft lamp light creates a cozy, calm ambiance. Keywords: night, alone, focused.
Daily Pulse

When Life Imitates Art: Google Searches for Anxiety Drug Spike During Run of The White Lotus TV Show

MBT Desk
3 min read
How a Hit TV Series May Be Influencing Real-Life Health Concerns
A doctor's hand writing on a coronavirus test form, indicating patient information and test results.
Fitness and Wellness

Stress and Anxiety Before a Marathon can Leave Runners at Risk of Getting Sick – New Research

MBT Desk
4 min read
How Pre-Race Stress Weakens Immunity and Affects Marathon Performance
A doctor checking upon a child.
Daily Pulse

When Anxiety is Part of Parenting: Why Having “your” Pediatrician Matters

MBT Desk
2 min read
How a trusted pediatrician can ease parental worries and support your child’s well-being
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Medbound Times
www.medboundtimes.com