Walking

The Walk of Life: What Your Walking Speed Says About Your Health!

Fitness and Wellness

The Walk of Life: What Your Walking Speed Says About Your Health!

Dr. Shreya Dave, MBBS

24 Sep 2024

2 min read

Increasing Steps By 3,000 Per Day Can Lower Blood Pressure In Older Adults

Fitness and Wellness

Increasing Steps By 3,000 Per Day Can Lower Blood Pressure In Older Adults

14 Oct 2023

3 min read

Is Regular Physical Activity Safe for the Geriatric Population?

Fitness and Wellness

Is Regular Physical Activity Safe for the Geriatric Population?

Dr. Christa Maria Joel

13 Mar 2023

2 min read

To Promote Exercise, Planners Must Look Beyond Cities

Fitness and Wellness

To Promote Exercise, Planners Must Look Beyond Cities

02 Mar 2023

2 min read

Perceiving the World Through your Feet

Fitness and Wellness

Perceiving the World Through your Feet

Dr. Purnoor Kaur

14 Feb 2023

8 min read

Dismantling 5 Myths About Diabetes

Diet and Nutrition

Dismantling 5 Myths About Diabetes

21 Nov 2022

3 min read

A Slow Heart Rate Prevents Heart Enlargement

A Slow Heart Rate Prevents Heart Enlargement

18 Nov 2022

2 min read

Understanding of How Exercise Prevents Neurodegenerative Diseases

Understanding of How Exercise Prevents Neurodegenerative Diseases

04 Nov 2022

3 min read

Walking towards healthier knees - slow the joint damage

Physical Therapy

Walking towards healthier knees - slow the joint damage

09 Jun 2022

3 min read

Medbound

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